NYC Triathlon, week 6 – End of Summer Half

MONDAY – Rest day TUESDAY – Cross training (in the am): Indoor bike 11.7 miles consisted of 8min easy, 7x(1min hard +2min easy), 10min easy.& Strength training (in the pm): Mountain Athletics strength workout with North Face in the city.  Total miles: 11.7 miles.  Total time: 40 min.  WEDNESDAY – Tempo run: 1.73 mile easy warm … More NYC Triathlon, week 6 – End of Summer Half

Training with Mountain Athletics, week 8 – End of Summer Half

One rest day this week! I had to make up for having 3 rest days last week! :p. Lol no thats not the reason why, it just happen to work out like that. I wanted to hit up all the workouts with Mountain Athletics this week. I am really enjoying their workouts, plus I’m meeting … More Training with Mountain Athletics, week 8 – End of Summer Half

Shrimp Zoodles

Shrimp and Zoodles! Tonight for the 4th of July we made some shrimp zoodles! We made these once before, however, used a different recipe. If I can find that recipe, I’ll link it here as well (I haven’t been able to find it yet). But this recipe I’m posting will be from these pics! Both … More Shrimp Zoodles